-花菇:性平、味甘，補脾胃，益氣,含有豐富的蛋白質和胺基酸，並有鈣、鋅、磷、鐵等礦物質和多種維生素, 它具有調節人體新陳代謝、幫助消化、降低血壓。
-  It is rich in protein and amino acids, and contains calcium, zinc, phosphorus, iron and other minerals and multiple vitamins. It can regulate human metabolism, help digestion, and reduce blood pressure.