![[ 紅豆藜麥糙米粥 ] 2 人份 Heathy red bean, quinoa, brown rice soup ( 2 Servings)](https://static.wixstatic.com/media/ff608a_4f57b0c633fc4c49aa864335ad50a985~mv2.jpg/v1/fill/w_980,h_835,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/ff608a_4f57b0c633fc4c49aa864335ad50a985~mv2.jpg)
掌櫃物語 Tips of wellbeing and healthy ：
藜麥被稱為[營養黃金]，其蛋白質的含量超過穀物，而且必需脂肪的含量多於水果。 此外鈣的含量亦是小麥的4倍，還有鐵、維生素B及E。 對素食者來說，是很好的食物來源。
The protein content of quinoa is more than grains, and its fat content is greater than that of fruits. In addition, the calcium content is 4 times that of wheat, as well as iron, vitamin B and E. For vegetarians, it is a good source of food.
-內有2 小包，每1小包已是2 人份量
-It includes 2 packs and there is 2 servings per pack.
[ 紅豆藜麥糙米粥 ] 2 人份 Heathy red bean, quinoa, brown rice soup ( 2 Servings)
-紅豆藜麥糙米粥有補血養胃暖身的功效，適合全家老少食用，尤其對孕婦及產後婦女有養生的作用。
-Red bean quinoa brown rice soup has the effect of nourishing blood, nourishing stomach and warming body. It is suitable for the whole family , especially for pregnant and postpartum women.
- 蓮子，百合，紅豆，藜麥，糙米，紅棗
- Dried lotus seed, dried lily, red bean, quinoa, brown rice, dried red dates